Kristen Nessa


  1. How did you hear about CrossFit?
    Anthony DeJager, who just opened up a Crossfit gym of his own in Merced, California.
  2. What is your favorite WOD?
    When I’ve done at least half of them I’ll let ya know 🙂
  3. Favorite exercise or lift?
    Handstands….I feel like I’m back in gymnastics again.
  4. What would we find on your iTunes playlist?
    Some good old school rap, and country.
  5. What do you like to do besides CrossFit?
    Spending time with my family, coaching at APU, and relaxing when I can!

Certifications: Crossfit Level 1, CrossFit Level 2, Crossfit Gymnastics, USA Gymnastics Certified, ACE Personal Trainer Certified, NASM Corrective Exercise Certified

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