“I am so grateful that Bobby and I decided to open CFCH. Since September 2010 I have watched so many people change and mature into the Athletes/CrossFitters they are today. I look forward to everyone’s continued successes!!!”
- How did you hear about CrossFit?
I heard about CF in 2009 from my good friend Justin Dickson (Owner SLC CrossFit) who had been trying to get me to go for months. After the first day I was hooked!!!
- What is your favorite WOD?
I love Fran! It was one of my first WOD’s I did and a great benchmark to track my progress! I also love hitting all the Hero WOD’s. They mean a lot after being raised in the Military.
- Favorite exercise or lift?
I love Muscle-Ups!!! They were the hardest movement for me to learn and the greatest sense of accomplishment when I got the first one!
- What would we find on your iTunes playlist?
As Josh Everett says, “If you need music to motivate you, then go find something else to do!!!”
- What do you like to do besides CrossFit?
I enjoy spending time with my family and friends. I like hiking, watching movies, reading a good book, and finding time to relax.
Certifications: CrossFit Level 1, CrossFit Gymnastics, CrossFit Endurance, CrossFit Kettlebell, Alexander Method of SMR